Saravanan is a Mindfulness practitioner and coach, former Human Resources Professional with over two decades of comprehensive & diversified HR experience across multiple continents. Saravanan currently is the Chief Operating Officer at Silver Oak Health and regularly facilitates workshops on stress management, mindfulness, building resilience, gratitude & compassion at various corporates, schools and colleges. He is a Certified Mindfulness Life-Coach and coach and Certified Cognitive Behavioral Therapy (CBT) life-coach.
